Take that, flab!

[auntiemeesh]

Today was an off-schedule gym day. All rested up because I've already started bailing on my plan to run after work, so I was in fine form. Remember last week when I was whining about how I ran three miles but the whole thing was so hard and when would it ever get easier? Well, today I ran four miles and felt good the whole time. I was tired by the end, of course, but not 'omg why is this so hard' tired. It was kind of awesome, really. And I feel great, now. This was the kind of run that makes me keep running even with the days where I can barely do a mile, or I spend the whole run feeling like I've got lead weights on my legs. If I can have days like this once in a while, it's totally worth it.

Comments

[ansostuff.livejournal.com]

Days like that (not that I remember any of mine, but I know I had them) is what makes exersice worth while.

[auntiemeesh.livejournal.com]

Absolutely. Now I just need to make myself do this exercise business more than twice a week.